TGC turut mendukung gaya hidup sehat demi masa depan bangsa
Tersedia gula NOL kalori yang dapat kamu beli di kasir. Pakai beberapa tetes saja sudah manis hidup (kopi) mu.
“Gula” ini kami re-pack dalam kemasan pipet mungil 1ml, bisa kamu pakai untuk membuat manis +/- 20 cangkir kopi.
Stevia yang terbuat dari extract daun tumbuhan stevia ini 50-300x lebih manis dari gula biasa.
Demikian info dari om Chat GPT yang dapat kamu pertimbangkan:
While stevia is unlikely to break a fast aimed at achieving autophagy, it’s important to consider individual variability. Some purists prefer to avoid all sweeteners to maintain a strict fasting state, while others find that stevia helps them stick to their fasting regimen without significant impact.
The effect of stevia on autophagy is not fully understood, but it is generally considered to be minimal. Stevia is a non-nutritive sweetener, meaning it does not contain calories or significant nutrients that would typically trigger a metabolic response. Here’s how it may affect fasting and autophagy:
- Insulin Response: Stevia has a negligible effect on blood sugar and insulin levels. Since autophagy is often associated with low insulin levels, consuming stevia is unlikely to interfere significantly with this process.
- Caloric Intake: Since stevia is virtually calorie-free, it doesn’t contribute to caloric intake that could break a fast.
- Autophagy Stimulation: Autophagy is primarily stimulated by nutrient deprivation, particularly amino acids and glucose. Stevia does not provide these nutrients, so it is unlikely to halt autophagy.
If achieving autophagy is your primary goal, you might want to err on the side of caution and avoid all non-essential substances. However, for most people, a small amount of stevia is unlikely to have a meaningful impact. For personalized advice, it’s always best to consult with a healthcare professional.
coffee TGC 